Laughter Affects Body Like Exercise|Yahoo News
HaHa
Is laughter the new exercise? Quite possibly. While toning thighs and building muscle mass still require a trip to the gym, other benefits associated with exercise – improved cholesterol and blood pressure, decreased stress hormones, a strengthened immune system and a healthy appetite – can be attained with regular guffaws, studies now suggest.
The latest mirth study, which focuses on the appetite effects of a good laugh, is being presented this week at the 2010 Experimental Biology conference in Anaheim, Calif.
A joyful heart is good medicine, but a crushed spirit dries up the bones. Proverbs 17:22




